Wellbeing Warriors
Wellbeing Warrior Programs
Hands on wellbeing programs that engage students & builds relationships
The Wellbeing Warrior Program is curriculum aligned with the CASEL Framework and the Australian Curriculum – Personal and Social Capability & Health and Physical Education curriculums.
Students increase emotional and social learning (SEL) through a framework that encompasses:
- yoga & physical movement
- relaxation
- meditation & mindful experiences
- discussion
- reflection
Wellbeing Warrior Program is an 8 week program which involves 6 one hour face to face sessions for students. Student sessions start in week 2 & conclude in week 7. Each week we cover a different topic that will scaffold students’ wellbeing knowledge.Weeks 1 and 8 include Professional Development and Reflection opportunities for teachers & support educators to ensure they align with the framework and continue to embed the practices.
Schools have the option to choose from 1 of 3 yoga programs that will benefit their particular student group.
Outcomes of the Wellbeing Warrior Program
Participants will deepen knowledge around:
Self Awareness:
- identifying emotions
- self-perception
- understanding strengths
- self-confidence
- self-efficacy
Self Management:
- impulse control
- stress management
- self-discipline
- self-motivation
- goal-setting
- organisational skills
Enhancing relationship skills & social awareness:
- respect for everyone regardless of background
- communication
- social engagement
- relationship building
- teamwork
Responsible decision making:
- identifying issues
- analysing situations
- problem solving
- self-evaluation
- self-reflection
- responsibility
Students become active learners through their participation in discussion, action and reflection.
Teachers and educators become active & dedicated facilitators through their increase in knowledge, action and commitment to improving SEL in their environment.
The Wellbeing Warrior Program is curriculum aligned with the CASEL and the Australian Curriculum – Personal and Social Capability & Health and Physical Education curriculums.