Welcome

We’re passionate about establishing strong mental health foundations for educators, students & children through creative & impactful wellbeing programs

what we do

Our vision is to influence children’s & students mental health wellbeing so they grow into happy & peaceful adults who impact the world with positivity.

South East Yoga and Wellbeing is passionate about establishing strong mental health foundations for educators, students & children through creative wellbeing programs that are meaningful & holistic.

South East Yoga and Wellbeing impacts the holistic wellbeing of children, students & educators in the early childhood education sector & schools with Yoga Play, Wellbeing Warrior & Wayapa Wuurrk Programs.

Through yoga & wellbeing incursions, professional development & mentoring we help you to embed programs that will enhance the wellbeing of the children & students in your care, for sustained long term benefits in individuals & your learning environment.

Learn more

Yoga Play

Yoga Play Programs for Early Childhood are lots of fun! Click here to find out more...

Wayapa Wuurrk

Earth Mindfulness Sessions & Programs for Early Childhood Education & Care services & schools

Personal Development

Early Childhood Professional Development and Online Courses.

Wellbeing Warriors

Wellbeing Warrior Programs promote positive mental health through deepening connection.

what people say

We have been very happy with the response from the students who indicate they have enjoyed learning more about how to manage their own emotions
Andy
school Principal
Nic's yoga classes provide an accepting and safe environment for children of all abilities. In conjunction with the yoga the kids learn relaxation techniques and meditation exercises. This is done through creative exercise that keep the kids engaged and interested in what they are learning. Thoroughly recommend it.
Ellie
Parent
Nic has a warm positive energy that is incredibly infectious. She is open and welcoming and the children always feel at ease in her class.
Mel
Parent
we saw so many positive changes in the children and received wonderful feedback from our parents. Not only did we see the many emotional and behavioural benefits we also saw their gross motor skills improve markedly, as well as their ability to focus and concentrate.
Darlene
ECT