We’re passionate about establishing strong mental health foundations for educators, students and children through creative and impactful wellbeing professional development and programs – Get your free yoga downloads here!
what we do
Our vision is to influence children’s & students mental health wellbeing so they grow into happy & peaceful adults who impact the world with positivity.
We aim to build early childhood educators wellbeing capacity through professional development opportunities.
We use yoga principles and practices and Indigenous perspectives as a tool to support children’s and educators mental health for ongoing positive health.
South East Yoga and Wellbeing impacts the holistic wellbeing of children, students & educators in the early childhood education and care sector & schools with Empowered Mind Ed, Yoga Play, Wellbeing Warrior & Wayapa Wuurrk Programs.
We facilitate Children’s Sessions, professional development, mentoring and provide online courses and resources to help you embed wellbeing in your early childhood and school setting.
Creating a culture of wellbeing in your educational setting begins with developing greater knowledge around self awareness which improves co-regulation, introspection and interoceptive skills. These skills form the foundation of social and emotional wellbeing.