Wellbeing Warrior Programs
Hands on wellbeing programs that engage students & builds relationships
The Wellbeing Warrior Program is curriculum aligned with the CASEL Framework and the Australian Curriculum – Personal and Social Capability & Health and Physical Education curriculums.
Students increase emotional and social learning (SEL) through a framework that encompasses:
- yoga & physical movement
- meditation & mindful experiences
Wellbeing Warrior Program is an 8 week program which involves 6 one hour face to face sessions for students. Student sessions start in week 2 & conclude in week 7. Each week we cover a different topic that will scaffold students’ wellbeing knowledge.Weeks 1 and 8 include Professional Development and Reflection opportunities for teachers & support educators to ensure they align with the framework and continue to embed the practices.
Schools have the option to choose from 1 of 3 yoga programs that will benefit their particular student group.
Outcomes of the Wellbeing Warrior Program
Participants will deepen knowledge around:
- identifying emotions
- understanding strengths
- impulse control
- stress management
- organisational skills
Enhancing relationship skills & social awareness:
- respect for everyone regardless of background
- social engagement
- relationship building
Responsible decision making:
- identifying issues
- analysing situations
- problem solving
Students become active learners through their participation in discussion, action and reflection.
Teachers and educators become active & dedicated facilitators through their increase in knowledge, action and commitment to improving SEL in their environment.
The Wellbeing Warrior Program is curriculum aligned with the CASEL, Australian Student Wellbeing Frameworks and the Australian Curriculum – Personal and Social Capability & Health and Physical Education curriculums.