
Tips for beginning a successful children’s...
All businesses have to start from somewhere. Whether it’s buying into a preexisting business & creating your...
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The importance of environmental aesthetics to...
The importance of environmental aesthetics to educator and child wellbeing Imagine walking into an early childhood education...
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Keeping your cool when working in...
Have you ever felt like you’ve wanted to throw your hands in the air, stamp your feet...
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Trauma informed supportive practices
Trauma informed supportive practices Using yoga and mindfulness to support children What happens to our mind &...
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Want to be a better educator?...
Educator wellbeing has received increased attention for awhile now, with organisations such as Smiling Mind developing mindfulness...
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ECEC services using yoga to support...
Is using yoga to support behaviour in young children just another trend or does it really work?...
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The Power of Stillness
Imagine an 8 year old child who is energetic and loud and finds it hard to sit...
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Yoga Games For Children
Do you need ideas for your yoga or physical education classes? Here, I talk about a couple...
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Why Yoga in Schools? Helping Children...
Supporting Social and Emotional Wellbeing. Emotions and intelligence were once seen as two opposing forces but over...
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Why Yoga in Schools? Yoga and...
The importance of learning Yoga for Physical Wellbeing. Yoga was originally created by monks thousands of years...
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Early childhood yoga and linking to...
How can you integrate Yoga and the VEYLF? Through fun, creative and yoga based programs you can...
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What’s in a name?
Welcome to South East Yoga and Wellbeing. Our name derives from our location, which services the south...
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